Experience a fun workout that incorporates dynamic, calorie burning movement with creative dance and movement.


My Hoop Dance sessions are designed to support physical fitness and nurture self-esteem.

Sharing a variety of workouts and dance moves Hoop Dance sessions are a playful and inclusive way to build body awareness and confidence as well as exploring new ways to exercise bodies and brains.


Sessions are suitable for all ages and abilities.


  • Low impact
  • Suitable for all ages
  • Easy
  • Promotes creative expression


Classes are conducted in a supportive environment free of judgement that provides a space for self-expression and group connection.

Single Class Term 4 Adults & Teens Beginner Hoop Dance

  • 6:pm to 7:30pm every Wednesday for 8 weeks